The Vitality Weight Loss Program
Overview |
Gold |
Silver
|
Bronze |
Personal
Training |
Meals | Book
|
Contact
Do you need to lose weight?
- Have you tried to lose weight before only to find you put
the weight back on?
- Do you want fast results that are achieved through an
holistic all-round approach to weight loss?
- Do you want long-lasting weight loss with our
GUARANTEED
Vitality Weight Loss Program?
What Is
The Vitality Weight Loss Program?
The Vitality Weight Loss Program
is an all encompassing program that includes:
-
Meal Replacements
for a controlled calorie diet
-
Personal Training
to help you exercise effectively
-
Success Coaching
to remove any 'emotional' baggage that has been preventing you from
losing weight in the past or caused you to put the weight back
on
This 3-pronged approach means you can be sure
you have all corners covered resulting in longer lasting weight
loss.
How Does
The Vitality Weight Loss Program Work?
There are three levels to the Vitality Weight Loss Program
varying in duration, inclusions and commitment from you.
Gold
Vitality Weight Loss Program -12 Weeks
- 1 x initial
health review (30 mins)
- 1 x 1:1
personal training session (1 hour each) per week x 12 weeks
-
Personalised exercise program for non-personal training days
- Updated
exercise program mid-way through program
- 1 x 1:1
Coaching Breakthrough Session (Approx 8 hours)
- 2 x 1:1
Coaching mid-way check-in session (45 mins)
- 12 weeks
breakfast and lunch meal replacements (168 meals)
- Easy to
follow healthy eating guide
- 1 x 1:1
Consultation with a qualified Nutritionist (60 mins)
Click here for more information
Silver
Vitality Weight Loss Program - 8
Weeks
- 1 x initial
health review (30 mins)
- 1 x 1:1
personal training session (1 hour each) per week x 8 weeks
- Personalised exercise program for non-personal training days
- 1 x 1:1
Coaching Breakthrough Session (Approx 8 hours)
- 1 x 1:1
Coaching mid-way check-in session (45 mins)
- 8
weeks breakfast and lunch meal replacements (112 meals)
- Easy to
follow healthy eating guide
Click here for more information
Bronze Vitality Weight
Loss Program - 4 Weeks
- 1 x initial
health review (30 mins)
- 1 x 1:1
personal training session (1 hour each) per week x 4 weeks
-
Personalised exercise program for non-personal training days
- 1 x 1:1
Coaching Breakthrough Session (Approx 8 hours)
- 4 weeks
breakfast and lunch meal replacements (56 meals)
- Easy to
follow healthy eating guide
Click here for more information
What else do I need to know?
What can I expect from my personal training sessions?
Whether you are used to exercising or haven't lifted a finger in
years, you are in good hands with your Succeed
Personal Trainer. Your Succeed Personal Trainer
has lots of experience and understanding to help you achieve the
fitness goals you want for yourself.
Your weekly hour long sessions
will give you guidance on what exercises to do, how to do them and
when to do them. You will also receive a personalised fitness
program so that you know what to do during the week when you don't
see your Succeed Personal Trainer. Your Succeed
Personal Trainer is there to help you keep on track.
What can I expect from my Coaching Breakthrough Session?
Your highly trained Succeed Coach will walk you through a
Breakthrough Session that lasts approximately 8 hours in total. The
8 hours are usually split into 2 x 4 hour sessions conducted across
2 days or 1 week depending on your availability and your commitment.
During the sessions you will be asked lots of questions about your
life and how not being the weight you want to be is a problem for
you. Your coach has a whole range of human change and human
psychology tools and techniques at their disposal to help you let go
of any limiting beliefs you have (like I'm not good enough or I
don't like myself) and any negative emotions (like guilt and anger)
from the past if you have any.
You can expect the sessions to be fun, extremely informative and
eye opening. You'll always remember your Breakthrough Sessions, for
all the right reasons.
What can I expect from my meal replacements?
If you want the headache and hassle taken out of what to eat,
this is definitely the right approach for you. Your delicious low
carbohydrate, low GI meal replacements are easy to use and very
effective. We recommend you replace your breakfast and lunch with a
meal replacement and have a normal evening meal.
You'll be given
guidance on what to eat for your evening meal and what snacks are ok
during the day. The program is very easy to follow and thousands of
people in Australia have lost weight using this weight loss program
alone so coupled with exercise and coaching, success is
GUARANTEED.
How do I book or find out more?
This program is available in Brisbane, Sydney, Canberra &
Melbourne at present.
- Choose which level program you'd like to follow (Bronze,
Silver or Gold)
- Choose your payment method (paying in full or instalments)
- Complete the
online booking form with your details
If you'd like to speak to our Vitality Weight Loss
Program Director click below and fill out the contact form. If you'd
like to speak to our Director, please make sure you leave a phone
number.
The Vitality Weight
Loss Program is a collaboration between Succeed Personal
Training, NLP Coaching School and Terry White Pharmacy Belconnen,
ACT.
Do
not, get in touch with us if you don'T want to Lose Weight and
Transform to the person you know you can be.
