The Vitality Weight Loss Program
Overview
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More Information on Meal Replacements
You will receive meal replacements for breakfast and
lunch for each day of your program. You can choose from a nutritious
and tasty shake or soup. There are many flavours to choose from so
you will always have something to keep your taste buds excited.
Your evening meal is a normal meal. You will receive
an easy to follow guide on what to eat for your evening meal. The
guide will also give you ideas for morning, afternoon and evening
snacks. If you are committed, there really is no easier way to
control your intake.
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A Typical Day |
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Breakfast
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Meal Replacement Shake or Soup
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1 x Simply Balanced (Multivitamin) capsule
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1 x Simply Chromium capsule
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Mid-morning
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Lunch |
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Mid-afternoon |
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Dinner
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After Dinner
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How Does the Meal Replacement Program Work?
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The program works by
calorie and carbohydrate reduction which forces the body into the
natural process of Ketosis a lot faster than normal, so that you
spend more time per day burning your energy stores contained in your
fat cells. Our diet is works quickly, is nutritionally sound, and it
tastes great.
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What is Ketosis? |
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Ketosis is when the body
naturally turns to fat for fuel when carbohydrates are reduced.
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How many flavour choices are there? |
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There are 18 flavour choices (including 5 soups).
The soups are:
- Asian Curry
- Crème of Chicken
- Field Mushroom
- Roast Pumpkin
- Mediterranean Tomato
The shake flavours are:
- Banana
- Chocolate
- English Toffee
- Espresso
- French Vanilla
- Mocha
- Café Latte
- Strawberries and Cream
- Wild Berry
- Tropical Mango
- Pina Colada!
Additionally there are
now 2 delicious soy shake flavours, these are chocolate and vanilla. |
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Can I snack? |
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Yes, you can snack; you are allowed 2 pieces of low G.I. fruit per
day and minimum 3 cups of low G.I. vegetables and you can snack on a
diet jelly. You will receive information on this in your Guide.
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What is in the
product? |
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The product is made up of 50% carbohydrate, 30% protein and 20%
essential fats and nutrients. |
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Can I go on this diet if I have kidney problems or renal failure? |
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It is essential to consult your doctor first and get written
approval before going on our program particularly if you have a
protein or fluid restriction. |
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If I have had a heart attack or stroke, can I be on the LCD program? |
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Yes, but only after 6 months of recovery time. Consult your doctor
on a frequent basis to be monitored. |
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I have high blood pressure; can I be on the program? |
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Yes, this Program will help you lose weight and in addition will
likely reduce your blood pressure medication. Consult your doctor on
a frequent basis to have this monitored. |
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Can I go on this program if I am pregnant or breast feeding? |
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Women who are pregnant or breast feeding are unable to go on this
food replacement program as there isn't sufficient energy and
nutrients to sustain both mother and baby. |
For more information on the meal
replacements please
click
here
The Vitality Weight
Loss Program is a collaboration between Succeed Personal
Training, NLP Coaching School and Terry White Pharmacy Belconnen,
ACT.
Do
not, get in touch with us if you don't want to Lose Weight and
Transform to the person you know you can be Now.
